Jennifer Rothman
Jennifer Rothman
Jennifer Rothman

Jennifer Rothman is a copywriter and columnist, specializing in delivering informative content you can trust.

Updated: Aug 4, 2020
39,681Views
Hands of woman unrolling purple standing anti-fatigue mat

We all know the great health risk caused by just sitting, but did you know that standing for long periods of time can also put us at risk of circulatory problems? This is most likely to happen if we do not use interventions such as anti-fatigue mats that offer support to our lower body. Imagine standing on cold, hard flooring where your knees and legs take most of the pressure of your entire body— it’s not a good feeling, nor will it be a good sight once you develop varicose veins.

What Are Anti-Fatigue Mats?

An anti-fatigue mat (a.k.a. standing desk foot pad) is used to add cushion between your feet and the floor and can come in different shapes and sizes. This added support enhances your body’s standing capacity and relieves some of the pain caused by impact. The best way to visualize it is by imagining yourself sleeping without a mattress. Your body would feel the earth’s gravity pull much more. Of course, you’d wake up from a restless sleep, which is the same case with our feet.

Although our legs were built for action and long hours of walking, just standing is another thing. As we move using several muscles in our body, our blood circulates normally, supplying enough oxygen to all organs and muscles to sustain our physical activity. However, standing in one place for long periods of time limits the circulation, especially because it involves fewer muscles that carry the majority of our body weight.

Benefits of Using an Anti-Fatigue Mat

Different designs for ergonomic mats bring different benefits. For one, simple flat mats offer padding but do not solve the lack of movement. Because of this, people may still experience some pain. On the other hand, using a calculated terrain mat would offer your legs the much-needed variety in movement, similar to a light exercise.

If you do not own an under-desk treadmill, the next best alternative would definitely be a standing mat. Well-designed and constructed floor mats will not only relieve your feet, heels, and legs, it will also support your back, spine, and shoulders because the way we stand affects our posture.

Who Can Benefit from Anti-Fatigue Mats?

Unlike bigger contraptions, these comfort mats appeal to a wider audience because of its simplicity and immediate results, which are evident right after you use it. Even if you already own a treadmill or an under-desk pedal, at some point, you’ll just want to stand. The following people would benefit best from using standing mats for work:

  • Company owners or human resource officers who have already started their health programs and would like to add anti-fatigue mats for standing workstations at their office.
  • Home-based freelancers who want to start small with their fitness journey.
  • Anyone standing for prolonged periods of time (e.g. salespeople, chefs, receptionists, etc.) If you’re someone who spends most of their day cooking in the kitchen, then you may want to consider getting a standing desk floor mat, too.

Whatever “walk of life” you’re from (no pun intended), you’ll surely love the features offered by our best anti-fatigue mats below.


Our Best Picks: 9 Anti-Fatigue Mat Reviews of 2020

Imprint CumulusPRO Commercial Standing Desk Anti-Fatigue Mat
1 Best Overall

Imprint CumulusPRO Commercial Standing Desk Anti-Fatigue Mat

Imprint Comfort Mats
$66.11
  • Dimensions: 24” x 36” x ¾"
  • Warranty: Lifetime
  • Composition: 100% one-piece polyurethane (PU)
  • Colors: Black, Black Jasper, and Slate Grey
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When you’re looking for the best standing mat out there, the Imprint CumulusPRO™ (commercial grade) definitely ticks off the most boxes on my checklist. It’s superior in construction, yes, but its benefits surpass my standard expectations. For one, it is made of one-piece polyurethane, which means that nothing will puncture or destroy the mat for a lifetime (that’s Imprint’s claim, at least). It’s a good thing that the warranty also lasts that long, too! This may be the perfect choice for those wanting to share their mats because it’s guaranteed to be super low-maintenance. I say this because it’s very easy to clean (anti-microbial, chemical-proof, and waterproof), and it won’t be a hazard in a busy office (non-slip, beveled edges).

It’s safe for homes, too! In addition to being a non-chewable piece of “furniture,” making it safe for your pets, it’s also phthalate-free, which means that it won’t interfere with your hormones, unlike low-grade mats. Is it the best offer? It’s up to 97% thicker than other anti-fatigue mats on the market! Another version of this mat is the Imprint CumulusPRO™ Professional, which has both 20” x 30” x ¾” and 20” x 72” x ¾” and in colors of black and burlap cocoa. Based on market standards, this is by far the best standing desk mat on the market.

Pros
  • Safe for a busy workplace (non-slip with edges that blend with the flooring because of its design)
  • Superior material (97% thicker than others and puncture-resistant)
  • Doesn’t become disfigured (with a lifetime warranty)
  • Low-maintenance (anti-microbial)
  • No smell of rubber or plastic, which cheap mats typically have
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Cons
  • Too flat, so you can only stand and have to be proactive in moving your own legs
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Ergodriven Topo Mat Standing Desk Anti Fatigue Mat
2

Ergodriven Topo Anti-Fatigue Mat

Ergodriven
$99.00
  • Dimensions: 29" x 26.25" x 2.7"
  • Warranty: 7 years
  • Composition: 100% PU
  • Colors: Obsidian Black, Altostratus Grey, Denim Blue, and Mulberry Purple
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Now, if you’re looking for a desk mat that lets you explore varying stances, you should consider the Ergodriven Topo mat standing desk anti-fatigue mat. Saying it is a mouthful, but the rest of your body will appreciate its calculated terrain afterward. Because of the different heights on the mat, it sends a subconscious signal to your brain and prompts your body to move. Like what I explained in the previous sections, the whole idea of an anti-fatigue standing mat is its capability to let you make micro and macro movements. Sure, you can lift and wiggle your legs on a flat mat, but how many of us do that when our minds are in the “zone”?

Like the Imprint CumulusPRO™, it is also composed of 100% PU but only gives a seven-year warranty. That raises an eyebrow for me, but what I do appreciate about this particular product is its honesty. Seriously, the Ergodriven website will tell you whether their product is right for you or not. I’d like to note that its design is undeniably well-thought of because it allows its users to transition from a sitting position to a standing position with ease (you don’t even need to take several steps before you find yourself standing on the mat). If you’re on a tight budget, the company also created a mini version of the Topo mat. At just 25″ x 19.2″ x 2.7″, it’ll be a great alternative for someone working in tighter spaces and who has a maximum height of 5’4.

Pros
  • Contours allow its users to stand and move naturally
  • Its thinner areas are still reasonably padded
  • Superior quality (uses PU)
  • Like the Imprint CumulusPRO, it uses no harmful chemicals
  • Easy to clean
  • No smell of plastic
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Cons
  • Those with heights of 6'5" and above may find the Topo anti-fatigue mat uncomfortable.
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FEZIBO Standing Desk Mat
3

FEZIBO Standing Desk Mat

FEZIBO
$59.99
  • Dimensions: 27" x 23" x 1" or 3.5"
  • Warranty: 10 years
  • Composition: 100% PU
  • Colors: Obsidian Black
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Now, if you’re up for more of a challenge, the FEZIBO Standing Desk Mat may just be what you’re looking for. Not only does it have the terrain that more health-conscious people look for, its “valleys and hills” double as massagers or feet stretchers, which can give you anti-fatigue comfort. Aside from the rear massage bar, you can also use the massage balls attached on both sides of the standing desk mat. Because of its slight tilt at an 8.5° angle, its users are also prompted to move and shift from one position to another. It’s made of 100% polyurethane foam and, like the previous mats, durable is also one of its key descriptors having passed a 100,000-time stamping test.

However, Fezibo recommends using this anti-fatigue mat while barefoot since it’ll give you the most ergonomic benefits. There’s another reason for this—some heels would damage the surface. I would say that it’s durable, but it does not compare to the CumulusPRO™ where even stilettos would do no harm. Because of this, it’s lighter than the previous two, weighing only 5.54 lbs, which is a good thing when you want to tuck it away after use. The non-negotiables are present, of course—the waterproof surface, non-slip feature, and odorless plastic. All in all, the FEZIBO Standing Desk Mat still gives you value for your money, but with certain limitations.

Pros
  • Great terrain for more movement (minimal tilt, massagers, and features that let you stretch your feet)
  • Passed a 100,000x stamping test
  • Waterproof and non-slip
  • Very lightweight
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Cons
  • Not puncture-proof as some heels may damage the surface.
  • Too soft if you’re wearing shoes
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FLEXISPOT Wellness Mat
4

FLEXISPOT Wellness Mat

FLEXISPOT
$37.99
  • Dimensions: 39” x 20” x ¾"
  • Warranty: 1 year
  • Composition: PU+PVC
  • Colors: Black, Dark Brown
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Here’s another simple mat that goes well with a minimalist lifestyle. While I wouldn’t recommend a flat mat for a full day’s work, this one is good enough when you’d like to shift to a standing position for a few minutes. It is also helpful when you’d like to cook up something in the kitchen that would consume a lot of time. The Flexispot Wellness Mat is simple, but still has safety features like a non-slip top, anti-skid matting, beveled edges, and waterproof feature.

Since it’s made of PU and PVC (polyvinyl chloride), it’s definitely durable. However, it’s a fact that PVC is a health hazard to humans, and once inhaled or touched, can cause serious problems to the liver, reproductive system, and the lungs. If you somehow get past this and say, “Well, I’ll wear my shoes and keep it under my feet (where else?)” then that’s admirable logic. The reason why it’s in our best picks is that it’s affordable and durable at the same time. So, if you take necessary precautions and your living condition isn’t a concern (e.g. no pets, no children), then you’re safe—the Flexispot Wellness Mat could work for you.

Pros
  • Affordable
  • Simple and sleek
  • Has ¾”-thick foam
  • Isn’t a safety hazard because it doesn’t slip
  • Has a simple product design, so no one can trip over it
  • Very durable since it’s a combination of two types of plastics
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Cons
  • Can be a health hazard if the smell is inhaled or you frequently come into contact with it
  • Doesn’t have a calculated terrain
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NewLife by GelPro Professional Grade Anti-Fatigue Kitchen & Office Comfort Bio-Foam Mat
5

NewLife by GelPro Professional Grade Anti-Fatigue Kitchen & Office Comfort Bio-Foam Mat

GelPro
$61.99
  • Dimensions in 5 different sizes: 20x32”, 24x36”, 20x48”, 20x72”, 36x60”
  • Warranty: 10 years
  • Composition: PU
  • Colors: Earth, midnight, grey, stone, vine black, vine grey, vine brown, vine latte
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Newlife’s GelPro Professional Grade Anti-Fatigue Mat positions itself as a household must-have. Aside from giving support and comfort to aching feet while working, it also has a great reputation in the kitchen, garage, and garden. Since its foam is soft and flattened (no calculated terrain), it can add cushion to the point of contact while kneeling down, too! Of course, that gives it fewer votes in the office mat category, but if you just want a comfortable product that will cushion your knees and feet, this anti-fatigue mat can be helpful anywhere at home.

Aside from the usual non-slip waterproof surface, the best thing about this anti-fatigue mat is that it’s only 3.96 lbs, making it very portable. Even though one mat can be transferred around the house, other people have two to three since this is at the cheaper end of the spectrum. Because it’s made of PU plastic and has a warranty of 10 years, I don’t think that’s a bad deal. Having this anti-fatigue mat at home makes me excited about cooking and doing the laundry. When it comes to my home office, however, I don’t think it’s the best match for my standing desk, but it’s better than nothing! Remember, just sitting is unhealthy while just standing has its precautions. If you have any kind of mat—and a multipurpose one at that—you’d still be doing way better than before.

Pros
  • Commercial grade
  • Easy to clean (waterproof)
  • Can be easily transported
  • Has a multi-purpose household use
  • It has a non-slip bottom with beveled edges
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Cons
  • No calculated terrain (which is okay if you’ll use it just for household chores)
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TerraMat by CubeFit
6

TerraMat by CubeFit

CubeFit
$99.99
  • Dimensions: 29.5” x 26” x 3.5”
  • Warranty: Lifetime
  • Composition: PU
  • Colors: Black and Brown
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Looking for a more high-end construction with premium quality? CubeFit’s Terramat has all of the features that I love and more! In addition to my must-have waterproof non-slip requirements, the Terrramat also has several terrains to satisfy my feet’s movement from its balance bar, pressure peaks, rear power wedge, two massage mounds, support tracks, and of course the flat anti-fatigue mat at the center. It’s a comfort mat and a DIY foot spa area too, letting you try eleven different standing positions plus movements that stretch your outer calves, support your soles, and ultimately reduce spinal compression.

The Terramat’s core and outer layers are made from 100% PU, which is an industry-leader standard. This means that it can definitely last for a long time, even up to a lifetime as its warranty states. However, because it is sturdy at 5.51 lbs, its surface is not soft unlike its competitors, and you may still feel some underfoot pressure. This is a good thing if you’re going to shift from one position to another as the exercise terrains will definitely give your self-massage session some umph. I wouldn’t recommend wearing shoes with hard soles though as that will defeat the purpose of the massage and acupuncture terrains.

Pros
  • One of the best-designed terrain mats
  • Lifetime warranty
  • Wider mat space than others (just make sure to check if it will fit your area)
  • Offers 11 standing positions
  • Takes into consideration each of your lower extremities’ movement requirements
  • Ease in shifting from a sitting to a standing position
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Cons
  • The foam is a bit hard, which is a let-down if you’re not going to take advantage of its terrains
  • There have been several reports of its terrains being not-so-durable, which doesn’t live up to its price-quality expectation
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Varidesk Standing Mat
7

Varidesk Standing Mat

Vari
$29.97
  • Two Dimensions: 34” x 20” x 5/8” and 36” x 24” x 5/8”
  • Warranty: 1 year
  • Composition: Not indicated
  • Colors: Black
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This anti-fatigue comfort mat by Varidesk both offers nice support and a sleek design that is non-slip and waterproof as well. I do wonder what it’s made of because its surface often leaves an oily residue on your shoes’ soles or socks. It doesn’t have an odor, though, as if it’s made from PU. Well, whatever it is, here’s what I love about it—it makes working while standing more comfortable with its ergonomic foam, which can only be described as just right (soft but not sponge-like). Because of this, you’d definitely feel a sense of relief once you step onto Veridesk’s anti-fatigue standing mat.

I also didn’t have a problem placing it in my work area, unlike the others. Veridesk comes in a small office-standard size as well as a bigger one. This means that whatever kind of table you’re working with, the Veridesk mat is the fastest, most convenient mat to set-up. Some report experiencing the ease of using swivel chairs on it, which allows the wheels to smoothly roll onto the beveled edges. I do suggest being careful with using chairs on any mat, especially this one because of the residue it can leave on the wheels. Plus, the warranty is just for 1 year, so I wouldn’t be too confident in forcing additional load on it. Other than that, Veridesk’s comfort mat is worth the buy just for its comfortable foam that’s hard to come by. I love it because my feet feel like they’re standing on top of a sturdy, premium product.

Pros
  • One of the most affordable floor mats on the market
  • Simple but offers a ton of comfort even at just a 5/8” thickness
  • Has beveled edges and is non-slip
  • Has different sizes, which follow standard work table specifications
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Cons
  • Leaves an oily residue
  • Doesn’t have a calculated terrain
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SmartCells Anti-Fatigue Mat
8

SmartCells Anti-Fatigue Mat

SmartCells
$238.40
  • Dimensions: 24” x 68” x ½” to 1”
  • Warranty: 8 Years
  • Composition: Patented SmartCells
  • Colors: Grey, Black, Tan
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If you’d like a premium, no-nonsense mat, the SmartCells Anti-Fatigue Mat may be the perfect solution for you, your co-workers, or even customers. I say this because the SmartCells technology further developed their “individual mats” into flooring material to benefit an entire building, but that’s for another review. For now, let’s focus on how it brings innovation into the retail game. Unlike other PU, PVC, or gel-based foams, SmartCells adjusts to the user, and rather than having a memory-foam cushion, it boasts of a spring-like rubber that subtly rebounds any excess energy back to the user.

Something that could help you understand the value of this product design is by dribbling a ball—one, a flimsy beach ball filled with air (PVC and PU), and the other, a basketball (SmartCells). Which one can you dribble without exerting much effort? Yes, it’s the basketball that bounces off the floor back to you, saving you from all the bending down and picking up. Of course, those extra dollars spent on this mat aren’t just for fluff. Aside from the varying shapes and sizes, it has several designs to blend into more luxurious homes. A few of these designs are the basketweave and carpet top, which has provision for a replaceable carpet insert. Seriously, this is one of the products I would buy if the price isn’t an issue.

Pros
  • SmartCells spring-like technology
  • Non-porous surface, so it can be easily cleaned up
  • Comes in various shapes, sizes, and designs
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Cons
  • Expensive
  • Only an 8-year warranty, which is a letdown for its price
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Royal Anti-Fatigue Comfort Mat by Equinox International
9

Royal Anti-Fatigue Comfort Mat by Equinox International

Equinox International
$49.99
  • Dimensions: 20” x 32” / 20” x 39” / 24” x 36” / 24” x 72”
  • Warranty: not indicated
  • Composition: not indicated
  • Colors: Camel Brown, Sand Beige, Jet Black, Burgundy
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Don’t let its 3.79 lbs weight fool you, the Royal Anti-Fatigue Comfort Mat by Equinox is pretty hardcore and still on par with most mats in the industry because it’s 3/4″ on the side. Most people say it reminds them of a professional yoga mat that is soft and sturdy at the same time. Yes, it’s considered portable because you can roll it, but you’d need an extra-durable bungee cord and to put some effort into making it stay in place. If you’re just using this at home or in your own cubicle, though, this mat works wonders.

Unlike other floor mat products that claim to be “anti-slip” but fail when put into extra-slippery surfaces like tiles, the Royal Anti-Fatigue Comfort Mat rises to the occasion and sticks well to marble, wood, or any type of flooring, you name it! You’d think that by being this sticky, it’ll leave marks, but it definitely won’t! What I find most incredible is how it doesn’t leave a trace even on wood. The surface also has some texture to it, but for some reason, it doesn’t collect dirt and is waterproof, too. There’s a catch, though—high heels can puncture it, so if stilettos are something you can do without, this mat may be a joy to have. Just to make up for the lack of fashionable footwear allowed on the Royal Anti-Fatigue Comfort Mat, you can choose from four of its elegant hues and different mat sizes.

Pros
  • One of the most affordable floor mats on the market
  • Same thickness as other famous anti-fatigue mats, but is lightweight
  • It has beveled edges and is non-slip
  • The surface does not catch dirt
  • Users can choose from different sizes and prices
  • Does not ruin your existing flooring with markings
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Cons
  • Does not have a calculated terrain
  • Not compatible with swivel chairs
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Reasons to Buy an Anti-Fatigue Mat

Right off the bat, we can definitely say that alternating between a sitting and standing position is good for our body. While sitting all day will slow down your metabolism and cause cardiovascular problems, standing for a long time will eventually bring the same risk. Some of the dangers of prolonged standing are swelling, varicose veins, hemorrhoids, and extreme pain in the knees, back, and hips.

This is where anti-fatigue standing mats come into the picture, and to help you make your decision, here are the pros and cons of mats:

    Pros:

  • They serve as the cushion between the hard floor and your feet to alleviate the excessive strain on your lower extremities
  • They prevent pain, swelling, and other unhealthy effects of prolonged standing
  • Most mats made from 100% PU are non-toxic
  • Multi-purpose, since some lightweight mats can be moved from one area to another
  • Mats with terrains or textures prompt more movement, so you can get a bit of exercise

    Cons:

  • Most mats are not compatible with swivel chairs, so you’d need to push them away when you want to sit
  • You’d need to have a standing desk before you can use it as an addition to your workstation

Since our feet are not meant to carry the entire weight of our body for a long time, we need something that will ease the pull of gravity. Simple flat mats can easily solve this problem, but of course, there are better alternatives. Calculated terrain mats offer the same foam support with the added movement. This removes a ton of pressure from your feet and knees simply by involving more muscles in your lower body. If you already have a standing desk, it’s a great idea to invest in an anti-fatigue mat that best fits your needs.

How to Choose the Anti-Fatigue Mat That Is Right for You

Like any other line of products, anti-fatigue mats come in all sorts of shapes and sizes, and each has its own special characteristics. Here are some things to consider when choosing your anti-fatigue mat:

Budget versus Durability versus Warranty

A lower price tag may mean that some of its durability may have been sacrificed. In the case of mats, which constantly undergo a lot of wear and tear, durability is the number one consideration. To get a value-added purchase, check the product’s warranty, which will give you a clue on how confident the company is when it comes to the mat’s durability.

Mat Thickness versus Composition

Anti-fatigue floor mats are typically either too hard or too soft, two cases that you won’t want to be stuck with. Being thicker doesn’t normally equate to a more comfortable mat. Instead, it’s best to read the fine details and look for materials that are “just right” for you.

Design versus practicality

I’ve already mentioned that safety (use of beveled edges and a non-slip base) is non-negotiable. Being waterproof and puncture-proof are also great features that would give you a clue about the mat’s maintenance requirements. The color and structure may be visually appealing, but practical mat features must always come first.

Flat versus Calculated Terrain

This one depends on your activities. If you’ll need the mats for the kitchen where you’ll be busily walking around anyway, then a simple flat mat would do. Flat mats are also great for different areas of the house as they can be used when planting, fixing cars, doing laundry, you name it! On the other hand, jobs that require you to constantly be in front of the computer may require more than just a cushion. If you like moving your feet around and getting gentle massages, then a terrain mat can work for you.

Conclusion

Standing from your desk is a great way to start your physical fitness journey. Once you have your standing desk, it’s probably time to invest on an anti-fatigue floor mat to ease the pain of standing for long periods. There are different sizes, features, designs, and colors available on the market. What’s important is to choose which mat fits your needs the best. Remember—standing is better than sitting, but standing on an anti-fatigue mat is best.


Author

Jennifer Rothman

Jennifer Rothman

Jennifer Rothman is a copywriter and columnist, specializing in delivering informative content you can trust. Since graduating from Villanova University, she’s worked with top brands across the fashion, beauty, and health and wellness space to reach global audiences. Eager to share her expert knowledge of the wellness industry, Jennifer continues to craft reliable content that engages readers through the art of storytelling.

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