Krista Bugden
Krista Bugden
Krista Bugden

Krista Bugden worked as a Rehab Exercise Expert at a physiotherapist clinic in Ottawa, Canada for 4 years.

Updated: Mar 25, 2021
39,724Views
LifeSpan TR800-DT3 Treadmill Desk 2

The standing desks have become very popular nowadays in the United States. At present we usually work at home in a limited space or in the office sitting for all the day long and worsening our health. These desks help to change the body position without making inevitable numerous breaks for warming up your legs and shoulders. Some of them are provided with an option of adjustment for a personal height. These desks improve your health by reducing the risk of many possible illnesses caused by sitting in a fixed motionless posture and additionally gaining and excessive weight. Certainly, standing all day long may evoke your leg pain, so it is reasonable to move forward and pay attention to a remarkable product that was specially invented for walking and running while using the standing desks. If you do not have time for visiting the gym or make a workout even occasionally, the under desk walking treadmill is just what you need to think about instead of the gym. Here you may find a detailed description of this simple but indispensable and health supporting electric machine. Maybe it is not an overall guide, but one of the most complete reviews of inmovement treadmills you may see. It includes information about some popular, high rating and health improving walkstations with remote control, modern design, and various useful apps. The best under desk treadmills are just what you need to stay cheerful, healthy, and at the same time professionally successful!


Why Not to Buy a Traditonal Walking Treadmill?

The next step to undertake after buying a traditional standing desk is to get the electric treadmill desk. What is the difference between the traditional treadmills and the under desk treadmill? While typical treadmills have sidebars, under-desk treadmills have a stand-alone treadmill base so that they can easily slide under any standing desk. As a result, you receive 2 in one product: a quality gym integrated into your working place. Now you may continue performing your office duty while staying active, walking or even running, whatever you prefer to do.

What Advantages You May Get Through Having an Under Desk Treadmill?

Desk treadmills are designed to make you move more during the day, even when you are working at the laptop, talking by phone, typing reports, reading, or even conducting an online meeting with your colleagues. You will probably be surprised to learn that the under desk walking treadmills are perfect not only for your health status. Several independent studies and observations proved that walking or any other kind of active movement for two hours or longer produce a positive impact on your productivity and creativity. Have you ever noticed that when you are thinking over some difficult problem tensely you often stand up unconsciously and start walking here and where? And isn’t it very difficult to keep on sitting while discussing anything emotionally? It was definitely noticed that the workers make decisions more quickly, with less hesitation, and with substationally better results when they have any opportunity to tread or move.

A Scientific Base for Your Health and Productivity Improvement

The scientists claim that staying in movement is always better for your brain than sitting, as it releases endorphins in your body. This process is perfect for your health in a very wide sense: you forget about your problems and worries, your mood improves and nothing else may distract you from your working goals. And you will always feel confident and satisfied with reaching some fitness and health improving tasks while staying a creative and high-performance worker. Only imagine, that all these diverse positive changes will be possible due to the under desk walking treadmill!

What Kind of Improvements to Your Health the Under Desk Treadmills Provide

When we start thinking of buying a treadmill of any kind, whether it will be a traditional running machine or a treadmill to put under our desk, we certainly plan to take care of the health. We expect our future walkstation to be both convenient and useful. What kind of diseases we may avoid through using a treadmill just for walking and slow running, as the work environment permits?

Excessive Body Weight

It is quite obvious that any kind of movement, whether it will be walking or running, is better than sitting because it helps to burn excessive calories. And an active movement on a walking treadmill burns more calories than simply standing at the table and typing. Surely, not as many as training at the gym, but some hours of walking or even very slow running will certainly help you to decrease your weight and keep it normal for a longer time. Instead of going to your chair after an abundant lunch and increasing your weight, you will have a comfortable walk on the treadmill and even do not notice the burden. But your health would certainly notice the changes. The best under desk treadmills are often equipped with a console with a led display to control your running speed and the number of calories you are losing off. Let us give you just one general advice not aim at a quick result and increase the speed and duration of your exercise as you will get used to your treadmill. Excessive loads maybe not useful for your health unless you are already used to regular training at the gym.

High Blood Plessure

High blood pressure nowadays is considered to be one of the main health risk factors, together with an extra weight. Not even mentioning the highly evident fact of an excessive cardiac load, the unregulated high blood pressure may suddenly result in a stroke or heart attack. On the contrary, even a slow walk on the treadmill desk helps increase blood flow and respectively lowers both systolic and diastolic blood pressure. In a wide sense it can certainly be a good step to your health improvement.

The Risk of Diabetes Type 2

A lot of people now also suffer from diabetes Type 2, due to the metabolism changes. This disease at present ranks second in frequency after cordial health problems and a redundant weight. In this case, an active movement is better than taking strong medicines and effective enough to reduce high glucose levels and prevent the life threating state of health.

Sturdy Bones, Flexible Joints and Correct Posture

Obviously, our musculoskeletal system is subject to the continuous negative impact of excessive loads, gravity, and inevitable age changes. It is hardly possible to find an aged person who has a perfect health and does not suffer from regular pain. Therefore it is advised to exercise in various ways so as to maintain strong dense bones as to avoid the pain. On the other hand, people already having rheumatological diseases are unable to exercise, especially at the gym. Walking or low speed running using the under desk walking treadmill can surely serve as a facilitated, but effective kind of exercise to make their health status steady.

The General Body Tone as an Indicator of Health Status

You will probably agree now that such a simple and easy product like the treadmill with a walking deck can keep you healthy, cheerful, and full of working energy instead of visiting doctors, taking medicines, or spending a lot of time on the workout at the gym. The happy owners of the under desk treadmill admit that using this machine even two hours a day is already quite enough to stay in shape, feel no pain or heaviness due to the weight, and keep fit.

General Technical Characteristics of the Best Under Desk Treadmills

These devices come in a range of sizes, shapes, and quality standards, and some of them are better able to manage the repetitive motion of walking than others. They are provided with all necessary features for your safety: a solid deck, wide enough for comfort moving, long well-fixed belt, and a remote control system. Besides, many of these treadmills may fit in a very limited space. To make you stay focused on work, a treadmill usually has a safe speed range and automatic stop features, as well as a noise reduction and a step count system.

What is the Difference Between Walking Treadmills and Running Treadmills?

Both kinds of treadmills in the general sense are aimed at helping you to improve your health at home, not at the gym. Running treadmills are designed for sports and fitness. And, as the name suggests, they are designed for running. This means that, unlike walking treadmills, they have insufficient torque at low speeds. If you somehow combine a running treadmill with your standing desks and use it at low speeds, it will break in a very short period of time. Not talking that a running treadmill is not adapted to enable you to stay focused on your work. Also, as the desk walking treadmills are made for the office environment, they make less noise not to disturb the coworkers and not to bother you as well. Besides, you may simply get tired very quickly after an hour’s run. That is not at all the result the users expect to get from our fitness product. Just stay active and learn what other useful options the treadmills may offer you!

How Do We Choose and Test the Best Under Desk Treadmills?

Choosing the best under desk treadmills for your workout may take quite a lot of time. Since nowadays there is such a variety of under-desk treadmill models on the market, the mission to select the best walkstation seems to be impossible at a first glance. And it is very difficult to find any solid rating, thorough reviews, or comparative testing results of under desk treadmills. To help you choose the right product with a solid desk we have elaborated a complex review system of treadmills that allows us to find the best desk treadmill models and suggest them to you before you make a first tread on your running machine. Before delivering our best under desk treadmill reviews, we examine the products to a tee, from the delivery and packaging to the ease of installation and use of the walkstation. Here you may see the main points of our evaluation process of treadmills:

Safety of Treadmills
  • Stability
  • Performance
  • Max speed of the walkstation
  • Emergency stop, switching off, and other safety features so as to control every step during your workout
  • Сonformity with hygiene norms and standards
Ergonomics of the Treadmill Workstation
  • Design & Dimensions (height, length and width of the treadmill desk)
  • Standing Desks Compatibility
  • Weight of the walkstation deck
  • Weight Capacity of the walkstation (maximum possible weight)
  • Belt Walking Area of treadmill (height and width of the deck)
Trust Score
  • User reviews
  • Scientific researches concerning the treadmill
  • Benefit for health
  • Customer experience surveys
  • Independent treadmill testing reviews
Comfort and Health
  • Noise of the running machine
  • Controls of the machine desk
  • Convenient walkingpad
  • Electronics (including the console with a led display, a bluetooth wireless connection, and remote control)
  • Ease of use and a detailed description
Price of the Walkstation
  • Quality-price ratio
  • Price-warranty ratio
Delivery of the Walkstation:
  • Packaging of the running machine
  • Assembly process of the walkstation
  • Technical support of the treadmill owners

Our Top Picks: 9 Best Under-desk Treadmills of 2021

iMovR-ThermoTread-GT-Desk-Treadmill
1 Best HIGH-END UNDER DESK TREADMILL for walking and running

iMovR ThermoTread GT Desk Treadmill

iMovR
  • Weight capacity: 400 lbs
  • Walking belt size: 20″
  • Top speed: 2.5 mph
  • Horsepower/RPM: 3 HP
  • Noise level: max 42.7 dB
  • Warranty: frame – lifetime, motor - 3 years, all other parts – 2 years
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The GT desk treadmill is designed for low speeds, therefore it is a really 2 in 1 device for your workout, as it allows you to walk and run in a slow rhythm. For safety reasons, the maximum speed is 2.5 mph for this walkstation. And actually, this is quite enough for an office under-desk treadmill. This running machine is solid and considered to be the best treadmill so far for two reasons. The first reason is that it is a long-lasting sturdy treadmill equipped with a 3 HP high-torque motor, aluminum side rails, six compression shocks, a solid desk, and a silent electric fan. The step-up height of the running desk is about 5″ from the floor, this height is quite enough for this kind of treadmills. The user weight capacity and the walking belt size and height are just right for a wide range of users which is perfect for offices, even with a considerable weight. The second reason to consider the GT the best under-desk treadmill is that it is the first “smart” walkstation. iMovR’s CloudStation™ treadmill has an option to connect the iMovR ThermoTread GT to the internet and have full control of every tread on your smartphone or laptop while you are walking or running on your treadmill, improving your health.

What else is great about the GT treadmills? The LED console on this treadmill in front not only records all the basic data but also measures the standing and sitting time of up to 5 users to accurately measure the calories burned. This is an important option if you take care of your health and do not have time to visit the gym regularly. In addition, there is a USB port data download or upload on this treadmill. The bluetooth wireless connection and remote control is available.

This standing desk treadmill is one of the most high rating for ergonomics now. And this walkstation is a great choice either for offices or for home-based freelancers who do worry about their health. There is just one major disadvantage. These treadmills are rather expensive. Though, this treadmill is still a good investment, especially in your health.

Pros
  • Powerful motor
  • Adjustable speed range
  • Advanced console
  • Compact
  • Fairly quiet
  • Portable
  • Warranty and return policy
  • Good for shared office use and home office
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Cons
  • Expensive
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LifeSpan-TR5000-DT3
2 Best HEAVY-DUTY UNDER DESK TREADMILL for a long and active tread

LifeSpan TR5000-DT3

LifeSpan
  • Weight capacity: 400 lbs
  • Walking belt size: 20” W x 50″ L
  • Top speed: 4 mph max
  • Horsepower/RPM: 3 HP
  • Noise level: max 49.1 dB
  • Warranty: frame – lifetime, motor - 3 years, all other parts – 2 years; 30-day return policy
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TR5000 -DT3 is one of LifeSpan’s premium products as it is powerful, solid and perfect for shared all-day use without switching it off. With its 1″ thick reversible walking deck, high-mileage belt (20″ by 50″), durable black aluminum side rails, and a weight capacity of 400 lbs, TR5000 -DT3 treadmill is comfortable, safe, and reliable. This heavy-duty treadmill is designed for long-term use in the office. It has a perfect length, height and width. The TR5000-DT3 has six separate compression shocks, rendering Its 3.0 HP engine whisper-quiet, much like the LifeSpan TR1200. So, no worries about bothering your coworker.

Also, the TR5000 -DT3 heavy duty treadmills have Bluetooth, auto-stop, and pedometer features. The front console of this inmovement walkstation is pretty advanced. The led display shows the time of the user on the walkingpad, calories burned, speed of the belt, distance traveled, and count of steps. Finally, the warranty is the same as other LifeSpan treadmills: lifetime warranty for the frame, three years for the engine, two years for components of the treadmill, including electronics and the app, and one year for repair work. But this running machine is proved to be highly reliable for any customer.

All in all, the TR5000 -DT3 treadmills are great machines that will serve you fand your health or a long time. They are reliable, popular and well-built. They provide all the necessary basics. The problem is that this model gets old-fashioned. This treadmill consumes more electricity than its more recent competitors. It makes more noise. And it still costs the same as more advanced desk treadmills.

Pros
  • Made for heavy-duty use
  • Low-maintenance
  • Powerful motor
  • Whisper-quiet
  • Great for shared office use
  • Adjustable speed range for safety
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Cons
  • LED step counter only has four digits
  • Power button is difficult to reach (but this equipment has an energy-saving mode)
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LifeSpan TR1200- DT3 Under Desk Treadmill
3 Best MEDIUM-DUTY UNDER DESK WALKSTATION with the best price for safety and quality

LifeSpan TR1200- DT3 Under Desk Treadmill

LifeSpan
  • Weight capacity: 350 Lbs
  • Walking belt size: 20” W x 50″ L
  • Top speed: 4 mph
  • Horsepower/RPM: 2.25 HP
  • Noise level: 48.9 dB (at 2.0 mph)
  • Warranty: Lifetime warranty for the frame and a three-year warranty for the motor
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The TR1200-DT3 walking treadmill by LifeSpan brings the best value for the price. It is a mid-range standing desk treadmill that offers some fantastic features of high-end treadmill models at an intermediate price. Its sleek but broad and solid desk walking area of 20″ x 50″ (2” wider than the LifeSpan TR800 -DT3) allows its users to be less conscious about where they step while training on this treadmill. Also, the integrated Intelli-Guard safety feature ensures the treadmill desk moves only when you are actively walking. Once you step off the treadmill desk, it stops. The improved motor supports continuous use and max user weight up to 350 lbs. The compression shocks reduce walking noise, ensuring a smooth experience of the treadmill. The recommended speed setup for working and especially typing is 2 miles per hour. However, the LifeSpan TR1200-DT3 under-desk treadmill can be as fast as 4 miles per hour. It is more than enough to reinforce your health instead of spending time in the gym.

The TR1200-DT3 treadmill console can be positioned on top of your desk. Thus, you can not only control the treadmill’s speed but also monitor your step count on the LED display. Even though its console seems to be simple and old-fashioned, this treadmill has a USB port for mobile phones, and its latest version boasts of a Bluetooth connection that allows its users to upload data to a fitness tracker app using a remote control.

In light-to-medium-duty applications, the LifeSpan TR1200 treadmill is fully featured and perfectly reliable, with none of the motor strain and frame flex like in some of its cheaper rivals. The walking belt has plenty of room also for taller people of any height. And the price is affordable. A perfect choice of treadmill for a home office and an essential mean to take care of your health.

Pros
  • Its flattened motor hood makes its design sleek and understated
  • Very quiet
  • Perfect for all-day use
  • No assembly required
  • Easy transportation
  • Lifetime warranty for the frame and a three-year warranty for the motor
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Cons
  • No incline settings (while walking at an inclined angle is not recommended by ergonomists, it would be nice to have that option)
  • Console's loud beeping sounds (these can be muted through the settings)
  • Old-fashioned console design
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Unsit-Under-Desk-Treadmill
4 Best COMPACT UNDER DESK WALKING TREADMILL that needs very little space

Unsit Under Desk Treadmill

Unsit
  • Weight capacity: 350 lbs
  • Walking belt size: 30” W x 40” L
  • Top speed: 2 mph
  • Horsepower/RPM: 2.75 HP
  • Noise level: max 42.9dB
  • Warranty: frame – lifetime, all other parts – 3 years; 30-day money-back guarantee
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This is a basic under-desk mini treadmill with a low height. It brings you all the essentials you usually expect to obtain from treadmills. The suggested treadmill is sturdy and reliable, with a durable deck. Its motors are pretty quiet for the home environment, when you plan to work comfortably and take care of your health. The speed range is just fine for a walking treadmill. The warranty period of this treadmill is also very good. That is why it is highly rating and included in each and every buying guide of treadmills.

This treadmill peculiarity is length, as it has a short base of the desk. The manufacturer claims that it is an ergonomic mini design of the base that aims at saving as much space as possible. On one hand, it is a great thing for a health improvement facility as you can use it with any standing desk even in the narrowest places like cubicles with very limited space. On the other hand, this design is very questionable. Why? Actually, you should be pretty short to feel comfortable at this standing desk treadmill, it is not convenient for a considerable height. So it is essential to consider your height before buying this good machine.

The other problem is that the Unsit standing desk treadmill has a very simple console. As an option, you need to use the app to control your running more and get your daily stats. You may require this information to estimate whether you exercise intensely enough or you still need to attend the gym.

Pros
  • Powerful motor
  • Compact
  • Control app
  • No assembly required
  • Warranty and return policy
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Cons
  • Expensive
  • Very basic console
  • No time / distance / calories statistics
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LifeSpan-TR800-DT3-Treadmill-Desk
5 BEST BUDGET UNDER DESK TREADMILL for the most demanding users

LifeSpan TR800-DT3 Treadmill Desk

LifeSpan
  • Weight capacity: 300 lbs
  • Walking belt size: 18″ W x 45″ L
  • Top speed: 4 mph
  • Horsepower/RPM: 2 HP
  • Noise level: max 50 dB
  • Warranty: frame – lifetime, motor - 3 years, all other parts – 2 years; 30-day return policy
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The TR800 -DT3 walkstation, weighing just 96 lbs, is the most lightweight and portable, but solid treadmill desk in the LifeSpan treadmills series. If you just need a few hours of additional walking during the day to support your health, it could be the match you are looking for. Although its 2 HP engine is designed for lightweight use only, this treadmill has a speed range of 0.4 mph to 4 mph, which is not provided by most treadmills that cost the same. The TR800 -DT3 standing desk treadmill ‘s compression system reduces the noise level greatly. It is really great when you want to have a workout at home, not in the gym, and you take care not only about your health but about your neighbors’ comfort as well.

Its console has all the same basic features as other LifeSpan treadmills – automatic stop, calorie, and step count, etc. Recent updates include a Bluetooth connection for the complimentary app, but this treadmill may require more effort to connect it to Mac computers. Also, take into consideration that this walking treadmill has smaller dimensions and moderate height to enable it to fit easily under smaller standing desks. And exactly that is why the TR800 -DT3 treadmill has a reduced weight capacity and may be short for taller users who tend to take bigger strides, as they may easily do at the gym.

Pros
  • A budget-friendly treadmill with lifetime warranty
  • Compact
  • Powerful motor
  • Good for shared office use
  • Fairly quiet
  • Portable
  • Warranty and return policy
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Cons
  • Limit of just 3 hours of use
  • Belt size
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Goplus-2-in-1-Folding-Treadmill
6 BEST FOLDING TREADMILL FOR SMALL SPACES easily integrated under any desk

Goplus 2-in-1 Folding Treadmill

Goplus
  • Weight capacity: 265 lbs
  • Walking belt size: 40" x16"
  • Top speed: 12.0 km/h
  • Horsepower/RPM: 2.25 HP
  • Noise level: 8-9 dB
  • Warranty: 1 year warranty; 30-day return policy
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This is the best under desk treadmill for home usage. And this walkstation is good for the offices, too. Goplus is a budget 2-in-1 walking treadmill. When the riser is folded and the height is lower, it can serve you as a standing desk treadmill at a max speed of 1-4km/h. When the handrail is raised, you can run at a maximum speed of 1-12km/h, as if you are in the gym. The powerful 2.25 HP motor is silent and reliable, that is very important for treadmills. The compression shock system will make your experience of training and improving your health smooth and pleasurable. In addition, the Goplus under-desk treadmill set includes a remote control, a phone holder, and a Bluetooth speaker so that you can comfortably work while walking. It is a very good combination of working, having a rest, and boosting your priceless health simultaneously. These treadmills come fully assembled.

What are the drawbacks of the Goplus under-desk 2-in-1 folding treadmill? The warranty covers just 1 year. This is a very short period, yet it is fine as it costs four times less than any other treadmills of the kind. Also, note that if you are very tall, this walking desk may be short for you.

Pros
  • Portable & foldable
  • Powerful motor
  • Whisper quiet
  • Lightweight
  • Good also for fitness training
  • Wireless remote control, phone holder, Bluetooth speaker
  • No assembly required
  • Easy transportation
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Cons
  • Short warranty period
  • Belt size may be insufficient for taller people
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WalkingPad-A1-Smart-Desk-Treadmill
7 BEST MINI FOLDING TREADMILL FOR DESK for the users with minor weight

WalkingPad A1 Smart Desk Treadmill

WalkingPad
  • Weight capacity: 220 lbs
  • Walking belt size: 16.5″ W x 46″ L
  • Top speed: 3.72 mph
  • Horsepower/RPM: 1.5 HP
  • Noise level: max 42.7 dB
  • Warranty: 1 year
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The WalkingPad A1 treadmills are compact foldable treadmills for home office use. The biggest pro of this type of treadmills is that you can store them anywhere. The WalkingPad A1 can be controlled in three ways – manually, using a remote control, or by feet. Besides, it provides all the essentials like automatic speed control and shutdown, calories count, child protection, etc. Calories count is certainly very important because choosing this or that treadmill we are always aimed at our health enhancement avoiding gym visiting. And this model of treadmill fully conforms with our health ideals. The price of this attractive treadmill is more than affordable. Actually, the WalkingPad A1 walkstation is the best under-desk treadmill that cost less than $500. This treadmill is a perfect health device for an affordable price!

What are the downsides? The WalkingPad A1 treadmill is a nice piece of the health boosting equipment but only if you weigh less than 220 lbs. Also, take into consideration that the lubrication oil is necessary from the start. Otherwise, this treadmill makes rubbing noises.

Pros
  • Compact
  • Foldable
  • Controls
  • Stable
  • Budget-friendly
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Cons
  • Insufficient weight capacity
  • Short warranty service period
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WalkingPad R1 Pro Treadmill
8 ALSO GREAT COMPACT FOLDABLE TREADMILL that saves your money and space

WalkingPad R1 Pro Treadmill

WalkingPad
  • Weight capacity: 220 lbs
  • Walking belt size: 17″ W x 47″ L
  • Top speed: 6.5 mph
  • Horsepower/RPM: 1.5 HP
  • Noise level: max 50 dB
  • Warranty: 1 year
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WalkingPad R1 Pro Treadmill is a budget-friendly choice. This treadmill saves money. And this health device saves space as it is a compact foldable treadmill. Its double folding design and smooth-rolling wheels enable you to store anywhere. The WalkingPad R1 can be controlled in three ways – manually, using a remote control, or by feet. Another good thing about this under-desk treadmill is that the speed range allows you to use this equipment also as a running treadmill while not working at your desk. Therefore you may additionally get a real gym at home! A perfect choice for the consumers attentive to their health status!

What are the downsides of this walkstation? The WalkingPad R1 Pro treadmill is pretty loud and a bit wobbly if the surface is not perfectly flat. And, of course, you cannot put it on a carpet. Some users complain that this treadmill generates lots of static sometimes.

Pros
  • Compact
  • Foldable
  • Controls
  • Budget-friendly
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Cons
  • Loud
  • Lacks stability
  • Short warranty service period
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Treadly-2-Pro-Treadmill
9 BUDGET-FRIENDLY 2-IN-1 TREADMILL for any height and weight

Treadly 2 Pro Treadmill

Treadly
  • Weight capacity: 265 lb
  • Walking belt size: 47.2" x 18.1"
  • Top speed: 5 mph
  • Horsepower/RPM: 1HP
  • Noise level: 6 dB
  • Warranty: 1-year warranty; 30-day return policy
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This is a portable and compact treadmill base designed for small rooms. If you use it in your home office, you can store this walkstation even under the bed. As you see, it is not a widespread technical feature. No worries about moving this treadmill from one corner to another as it is relatively lightweight. Treadly 2 Pro Treadmill is a walking treadmill with a larger speed range. Its max speed is 5 mph, which is more than average. You may see that it allows you to train at home with the same load as in the gym. It is obviously a new word in the health industry! Though, you can profit from its max speed only when its handrail is up. When it is down, you can walk at a maximum speed of 3.7 mph. This treadmill base is also incredibly quiet. The noise level is just 6 dB. It is so quiet that you can barely hear it, to say nothing about your neighbors. A good option also for small offices. A perfect choice for everyone who is aimed at working and health improving altogether.

What are the downsides? First, keep in mind that you can use this treadmill only on hard surfaces without any carpets on them. Second, the warranty period for Treadly 2 Pro treadmill is very short. Though, there is a 30-day money-back guarantee. You get all your money back if you are not satisfied.

Pros
  • Portable and lightweight
  • Good also for fitness training
  • App control
  • No assembly required
  • Easy transportation
  • Powerful motor
  • Whisper quiet
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Cons
  • Short warranty period
  • No remote control (yet you can control it remotely using the app)
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Benefits of Having a Desk Treadmill

Everyone who spends more than 3-4 hours a day sitting at work in limited space has a higher health issues risk. Though, you can minimize these risks by doing an exercise in a low rhythm. As we see, an under-desk inmovement treadmill can help you greatly with this, though it requires very little space for placing. A walking treadmill with a remote control app makes you move and exercise in any suitable rhythm during the day while typing, talking on the phone, checking out your mailbox, etc. A treadmill itself, or better a treadmill desk, helps your body stay in tonus, maintain your normal weight, make your blood circulate freely, etc. Also, it is a scientifically proven fact that a treadmill workstation influences your cognitive abilities. Desk treadmills can improve attention and memory. You stay active and focused even after you stop walking or jogging. As a result, there are great improvements in work performance only due to the treadmill. So, an under-desk inmovement treadmill (better a treadmill desk set) is more likely to be the next great lifestyle addition for:

  • Company owners or human resource officers who want to champion health and productivity
  • Home-office freelancers who want to start or maintain a healthy lifestyle but have no free space for a regular treadmill and no time to exercise in a gym
  • Health-conscious office workers whose health and fitness are a priority

So, what are the advantages and disadvantages of using desk treadmills for any customer in a company or home office?

Let us review some advantages of a treadmill workstation for a customer:

    Pros:

  • Through walking consistently for a longer period of time, you can improve your metabolism, which can help you burn more calories and develop lean muscles. With the certain help of the walkstation you may simply review your way of life and throw off your weight.
  • Thus, a treadmill enables you to stay focused on work and to shape your body at the same time.
  • When you feel blue, taking a walk will boost your state of mind. Again, a treadmill helps to stay focused and keep your productivity at a good level.
  • You can strengthen your balance and coordination by walking regularly on these desks.
  • You are at a decreased risk of heart attack by exercising regularly. A good adjustable-height treadmill desk also helps reduce the risk of developing diabetes and hypertension.
  • Using a walking treadmill every day, you will improve your overall body posture and avoid pressure on your joints and muscles. As a result, you can lower the risk of back pain, headaches, etc. You may certainly agree that a treadmill is better thancontinuous pain and suffering.

    Cons:

  • A treadmill desk can be too bulky for small rooms and workspaces because of its length and width. In this case, pay attention to compact under-desk treadmills.
  • Desk treadmills can be noisy. Just pay attention to the noise level various walking treadmill models create. The best under desk treadmills are whisper quiet.

How to Choose the Best Under-Desk Treadmill?

On the market, there are numerous types of treadmills available, and it is important to choose one that suits your working arrangement best. Usually, all the modern treadmills are equipped with a remote control system. As each under-desk treadmill has its advantages and disadvantages, you can understand which one suits you the most by answering the following questions first:

Are there coworkers around you?

Do you work at home? Or are you surrounded by colleagues? If you are planning to use it in the office, a silent treadmill is a must. If you work in your home office, the noise level is not the main factor to consider. In this case, you better pay attention to the treadmill dimensions.

How much space do you have?

The problem of free space for a walkstation is really important. Fortunately, you have a choice of several running machines. If your working space is too tiny, opt for the smaller models of treadmills. There are several machines on the market, you may see some of them described above and choose the treadmill that suits your space. Normally, these mini walkstations are the same good. The only difference is that they are shorter. So do not forget to take a look at your desk dimensions and the free space available, too, it may be a guide to your future comfort.

What are your weight and height?

It may seem strange at a first glance, but these are very important factors to consider before you buy a treadmill for yourself. There are various desk treadmills with the different max user weight capacity. Some can only accommodate 200 lbs while the other desk treadmills are designed for weights up to 400 lbs.

In the same way, our height will more or less dictate our stride. The taller we are, the longer our strides. So, chances are you might want to reconsider the compact treadmill and opt for one that has bigger dimensions.

What is the right walking speed for you?

Please note that most under-the-desk treadmills do have a peak speed of 2 to 4 miles per hour. This is because they were made to walk while working, not to sweat while working. If you are just a beginner and don’t go to the gym frequently, 2 miles per hour speed should be more than enough for you. Though, it is best to choose a desk treadmill that allows you to walk at a maximum speed of 4 miles per hour. Why? Chances are that in a couple of months you will get used to your treadmill standing desk and train more intensively.

Budget or durability?

For every piece of equipment, it’s always one or the other— if you want something more durable, then it means you need to stretch your budget. It is the same story with all the products. If you want a durable and 100% reliable piece of equipment, you have to stretch your budget. Nevertheless, you can save some money on a treadmill base. It will be the same sturdy and long-lasting but better for your budget. The only thing is that you will have a simpler console without a useful app installed and no wireless connection. On the other hand, the ease of use of this inmovement device can be an advantage too.

How long is the warranty period for this workstation?

What about the warranty period? It depends on how the customer interprets the return on his investment in this inmovement treadmill when it comes to warranties. Some want to use one treadmill for decades and expect the manufacturer to provide long-lasting electronics and the other parts as well. While some other customer prefers to pay less and have a shorter warranty, knowing he is going to purchase a new model with a modern design and improved app in the next few years. The choice is yours.


Author

Krista Bugden

Krista Bugden

Krista Bugden worked as a Rehab Exercise Expert at a physiotherapist clinic in Ottawa, Canada for 4 years. She has an Honours Bachelor Degree in Human Kinetics from the University of Ottawa. She uses her extensive knowledge in this area to educate others through well-researched, scientific, and informative articles. Her passions include helping others and inspiring each person she meets to get the most out of their life.

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