BackApp 360 Balance Board is a type of wobble board that allows movement in all directions. The balance board was first introduced in the market in 2017. It is made of plastic and rubber and has a soft ring-shaped damping device underneath which allows soft and gentle tilting motion. It also has a small red knob at the underside called the ‘Magic Ball’. By loosening or tightening the red knob, users can adjust the amount of tilt that they want in the balance board. They can then stand on it and rock it in any direction as they work standing up. This helps in engaging all the muscles and joints of the body especially in the ankles, legs, knees, hip, and back. The BackApp 360 balance board uses a patented technology which enables users to incorporate exercise into their static routines. This helps in improving blood circulation and strengthening of core muscles and joints. Users can use this standing board with a stand-up desk and promote better health and fitness.
- Allows 360 degrees motion and wobble
- The amount of wobble easily be adjusted by loosening or tightening a knob at the base of the board
- Pays good value for money
- The side handles allow for easy carrying around
- Only a 2-year warranty provided
- Has a raw design which is not aesthetically pleasing.
- Balancing on the highest tilt is very difficult.
- Its size is a bit smaller and therefore, not suitable for taller or heavier individuals.
Review of BackApp 360 Balance Board
The BackApp 360 Balance Board is a wobble board that can be used in the office with a sit-stand desk or in the gym for improving one’s balance and fitness. It offers subtle movement and training for all muscles and joints of the body. The board can also be used while sitting to provide a cushion to one’s feet and improving body posture. The board has the dimensions 20” x 14.5” x 2” (50.9cm x 36.9cm x 5cm). The weight of the board is 5 lbs (2.2 kg), and its weight capacity is 350 lbs (159 kg). It is constructed with high-grade plastic and rubber. The upper deck is made from a non-slippery material which offers a stable base for users to stand on. Underneath the plank is a ring-shaped rubber damping device which serves as the fulcrum on which the board rocks. A red knob in the middle of the ring serves as an adjusting device through which the amount of tilt can be changed. The knob can be tightened or loosened to increase or decrease the amount of tilt respectively. The BackApp 360 balance board allows 360 degrees movement which gives users the option of balancing and rocking the board in whichever way they want.
Appearance and Maintenance
BackApp 360 Balance Board is a type of wobble board that offers versatility in movement and ease of tilt adjustment to users. The balance board has a crude design which is not as aesthetically pleasing as the other types of balance boards available in the market today. It is available in two solid colors: light grey and dark grey. The upper surface of the plank is a bit hard which may put a strain on the feet while standing. An anti-fatigue mat could be used on top of the board to counter the fatigue. The plank has two handles on each side which allow it to be carried around easily. The balance board can also be hanged to a wall using theses handles for storage purposes. The balance board is easy to use and clean. The amount of tilt can be adjusted by loosening or tightening the red knob underneath. However, caution has to be taken so as not to loosen the red knob too much which might cause it to stop working. The troubleshooting for various problems that users might run into during the board’s usage is described in the user guide provided with the balance board.
Assembly and Accessories
BackApp 360 Balance Board offers variety in movement and balance to users which can be self-adjusted with minimum effort. It is easy to use and can be assembled easily when its box is opened. It comes in one piece which is ready to use straight out of the box. It can be used immediately while sitting or standing in the office, gym, or at home. This balance board serves as a perfect accessory to a sit-stand desk and enables users to incorporate movement into their static routine while working. The upper deck of the balance board, however, is a bit hard which may put a strain on the feet. For this, the accessory of an anti-fatigue mat can be used. The mat can be placed on top of the board, and then the user can stand on it. That helps in offering a type of cushion to the feet to avoid the user feeling fatigued during balancing and rocking.
Packaging and Shipping
The BackApp 360 Balance Board offers users with a great number of advantages making it a good choice for prospective customers. Once it is ordered, it is shipped within two days. The delivery time ranges from three to ten business days. The manufacturer offers free shipping to all the lower 48 states of the U.S. For Alaska and Hawaii, regular postal shipping charges apply. Currently, international shipping is not offered for the BackApp 360 balance board. The shipping dimensions of the package are 22” x 16.5” x 4” (56cm x 42cm x 10cm). The shipping weight is 6 lbs (2.7 kg). The manufacturer offers a 2-year warranty against broken parts and defects. The warranty card, user guide, and all other documents are included in the shipped package. Users just have to open the box, take out the board, and it will be ready to use immediately.
Benefits of the BackApp 360 Balance Board
The BackApp 360 Balance Board offers a number of benefits to its users through its various features and functionality. Not only is it easy to use but it is also easy to adjust to achieve a different tilt position according to user’s preferences. It comprises a simple and crude design in which a ring damping device serves as the fulcrum on which the board balances. Unlike most of the balance boards available in the market that allow movement in only one direction, the BackApp 360 balance board provides omnidirectional movement and balancing options. Users can adjust the tilt very easily by loosening or tightening a knob. Whenever they want to change the tilt, they just have to flip over the board, loosen or tighten the knob, and start using it again with the new tilt settings. The swaying and rocking motion of the balance board helps in improving the user’s blood circulation. It also helps strengthen the core muscles and joints, improves posture, and incorporates physical activity into an otherwise static routine.
The Bottom Line
BackApp 360 Balance Board is a type of wobble board that offers great variety and flexibility in its functions. Users can use this balance board with a sit-stand desk in either of the positions. It serves as a cushion for the feet while in the sitting position and helps improve the body posture. When standing, it allows users to balance and rock on it as if they are walking. They are able to benefit from this physical activity while they work on their desk. One downside of this balance board is that it is not as attractive as its counterparts. Although it is not as aesthetically pleasing as one would want it to be, it still offers many benefits which cannot be overlooked while making the decision of buying this product. However, one major downside of this balance board which does not make it a good choice for taller or heavier individuals is its size. The plank’s surface area is quite small which can become a problem for taller individuals as their feet would not be able to fit on the board. Other than that, this balance board is a good choice for the price that it comes in.